Meeting Register Page

Monday | Total Body Conditioning
Join our instructor for 40-minute Total Body Conditioning, a class designed to help you tone and condition your muscles using a variety of equipment including, free weights, bands, body bars, and your body weight. This class offers variety to any strength training regimen.

Class starts promptly 5 minutes after the room opens (5:20 EST), log on early to register and review safety guidelines.
Please choose only one meeting to attend.
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